Physiotherapy vs Physical Therapy (2024)
Physiotherapy and physical therapy are terms often used interchangeably across the globe. However, there are…
August 28, 2024 0The Benefits of Physiotherapy for Chronic Pain Management
This is a long-term condition that touches on the lives of many people across the…
August 13, 2024 02024βs Top Treatments for Delayed Muscle Soreness
Delayed Onset Of Muscle Soreness (DOMS) is a general problem due to intense workouts after…
June 16, 2023 1 CommentHow To Lose Weight-13 Best Tips [The comprehensive Guide 2024]
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June 14, 2023 1 Comment9 Powerful Ways to Improve Communication with Patients for Better Care
9 Best Ways To Communicate With Patients or patient interview is a critical component of…
June 12, 2023 0The Best Coordination, Strength, and Endurance Tests
Actual advisors base their treatment decisions on an examination of explicit situations. Clinicians use the…
June 11, 2023 1 CommentThe Best 6 MFR Physiotherapy Techniques for Effective Pain Relief
What is MFR Physiotherapy and its Techniques is the common question. Here we know about…
June 8, 2023 1 CommentHow to Prevent Pelvic Organ Prolapse?
Pelvic organ prolapse occurs when the uterus descends from its regular position, and can be…
June 6, 2023 0The 7 Most Efficient Ways To Improve Cardio And Body Strength-Preparing In Your Workout Routine
In this fast world, everyone wants to get better and better To Improve Cardio And…
June 5, 2023 1 CommentThe 10 Best Massage Techniques [The Best Guide 2024]
Massage therapy is a hands-on healing technique that has been practiced for centuries. The origins…
May 30, 2023 1 CommentThe Best Massage Techniques for 7 Specific Conditions
Massage therapy and Massage Techniques are used to promote relaxation, relieve tension, and improve overall…
May 29, 2023 1 Comment3 Types of The Best Physiotherapy Back Strengthening Exercises
Physiotherapy Back Strengthening Exercises are designed to improve the strength, stability, and flexibility of the…
May 27, 2023 1 Comment5 Best Roles Of Exercise In Physical Therapy
Exercise is vital in Physical Therapy, serving as a fundamental component of treatment plans to…
May 20, 2023 0Evidence Based Physiotherapy-Its 3 Components [ The Best Guide 2023 ]
Evidence Based PhysiotherapyΒ is an approach that consolidate the best accessibleΒ Research Evidence,Β Clinical Expertise, andΒ Patient Values and…
May 18, 2023 0Top 5 Definitions Of Physio Medical TermsΒ
Sure! Here are the top 5 definitions of commonly used Physio Medical Terms : Physiotherapy: Physiotherapy…
May 18, 2023 0What Is The Wax Therapy In Physiotherapy [ The Best Guide 2024 ]
Wax Therapy In Physiotherapy, also known as paraffin wax therapy, is a therapeutic modality commonly…
May 16, 2023 0Discover the 2024 Indications and Benefits of Physiotherapy Wax Bath
A Physiotherapy wax bath, also known as a paraffin wax bath, is a treatment that…
May 15, 2023 1 CommentThe 6 Best Types Of Paraffin Wax For Physiotherapy
The 6 Best Types Of Paraffin Wax For Physiotherapy to treat various ailments, including fibromyalgia,…
May 15, 2023 1 CommentWhat Are The Best 5Β Types OfΒ Heating Pads
What Are The Best 5Β Types OfΒ Heating Pads? Types OfΒ Heating padsΒ are a popular heat therapy used…
May 14, 2023 0
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Iβm Dr. Sadia Shafi, a licensed Doctor of Physical Therapy based in Sahiwal, Pakistan, with a comprehensive background in clinical practice, rehabilitation sciences, and academic research. I hold a DPT degree from Govt. College University, Faisalabad, and have completed over 50 clinical workshops and certifications nationally and internationally. My training includes advanced manual therapy, dry needling (basic & advanced), IASTM, taping, HVLA thrust techniques, and respiratory physiotherapy. Currently, I serve as a Clinical Physiotherapist at Hajra Hospital, where I assess, treat, and manage patients with a variety of conditions including musculoskeletal, neurological, and cardiorespiratory disorders. I specialize in evidence-based treatment planning, therapeutic communication, patient education, and promoting long-term functional independence. My clinical skills extend to goniometry, X-ray interpretation, the use of assistive devices, and emergency response protocols (BLS & ALS). In addition to my clinical work, I am actively involved in research and academic writing, with multiple publications and manuscripts focused on pain management, muscle relaxation, and occupational injuries. I am also well-versed in digital health tools such as SPSS, EndNote, and Microsoft Office, and hold certification in SEO and digital documentation. My passion lies in bridging the gap between theoretical learning and clinical excellence. I believe in the power of accessible, up-to-date physiotherapy education, and strive to empower students and young professionals with the knowledge, confidence, and skills needed to thrive in todayβs dynamic healthcare environment

ππ« ππππ’π ππ
Iβm Dr. Sadia Shafi, a licensed Doctor of Physical Therapy based in Sahiwal, Pakistan, with a comprehensive background in clinical practice, rehabilitation sciences, and academic research. I hold a DPT degree from Govt. College University, Faisalabad, and have completed over 50 clinical workshops and certifications nationally and internationally. My training includes advanced manual therapy, dry needling (basic & advanced), IASTM, taping, HVLA thrust techniques, and respiratory physiotherapy. Currently, I serve as a Clinical Physiotherapist at Hajra Hospital, where I assess, treat, and manage patients with a variety of conditions including musculoskeletal, neurological, and cardiorespiratory disorders. I specialize in evidence-based treatment planning, therapeutic communication, patient education, and promoting long-term functional independence. My clinical skills extend to goniometry, X-ray interpretation, the use of assistive devices, and emergency response protocols (BLS & ALS). In addition to my clinical work, I am actively involved in research and academic writing, with multiple publications and manuscripts focused on pain management, muscle relaxation, and occupational injuries. I am also well-versed in digital health tools such as SPSS, EndNote, and Microsoft Office, and hold certification in SEO and digital documentation. My passion lies in bridging the gap between theoretical learning and clinical excellence. I believe in the power of accessible, up-to-date physiotherapy education, and strive to empower students and young professionals with the knowledge, confidence, and skills needed to thrive in todayβs dynamic healthcare environment