Physiotherapy vs Physical Therapy (2024)

Physiotherapy and physical therapy are terms often used interchangeably across the globe. However, there are…

August 28, 2024

The Benefits of Physiotherapy for Chronic Pain Management

This is a long-term condition that touches on the lives of many people across the…

August 13, 2024

2024’s Top Treatments for Delayed Muscle Soreness

Delayed Onset Of Muscle Soreness (DOMS) is a general problem due to intense workouts after…

June 16, 2023 1 Comment

How To Lose Weight-13 Best Tips [The comprehensive Guide 2024]

How to lose weight and why a person wants to lose weight are commonly asked…

June 14, 2023 1 Comment

9 Powerful Ways to Improve Communication with Patients for Better Care

9 Best Ways To Communicate With Patients or patient interview is a critical component of…

June 12, 2023

The Best Coordination, Strength, and Endurance Tests

Actual advisors base their treatment decisions on an examination of explicit situations. Clinicians use the…

June 11, 2023 1 Comment

The Best 6 MFR Physiotherapy Techniques for Effective Pain Relief

What is MFR Physiotherapy and its Techniques is the common question. Here we know about…

June 8, 2023 1 Comment

How to Prevent Pelvic Organ Prolapse?

Pelvic organ prolapse occurs when the uterus descends from its regular position, and can be…

June 6, 2023

The 7 Most Efficient Ways To Improve Cardio And Body Strength-Preparing In Your Workout Routine

In this fast world, everyone wants to get better and better To Improve Cardio And…

June 5, 2023 1 Comment

The 10 Best Massage Techniques [The Best Guide 2024]

Massage therapy is a hands-on healing technique that has been practiced for centuries. The origins…

May 30, 2023 1 Comment

The Best Massage Techniques for 7 Specific Conditions

Massage therapy and Massage Techniques are used to promote relaxation, relieve tension, and improve overall…

May 29, 2023 1 Comment

3 Types of The Best Physiotherapy Back Strengthening Exercises

Physiotherapy Back Strengthening Exercises are designed to improve the strength, stability, and flexibility of the…

May 27, 2023 1 Comment

5 Best Roles Of Exercise In Physical Therapy

Exercise is vital in Physical Therapy, serving as a fundamental component of treatment plans to…

May 20, 2023

Evidence Based Physiotherapy-Its 3 Components [ The Best Guide 2023 ]

Evidence Based PhysiotherapyΒ is an approach that consolidate the best accessibleΒ Research Evidence,Β Clinical Expertise, andΒ Patient Values and…

May 18, 2023

Top 5 Definitions Of Physio Medical TermsΒ 

Sure! Here are the top 5 definitions of commonly used Physio Medical Terms : Physiotherapy: Physiotherapy…

May 18, 2023

What Is The Wax Therapy In Physiotherapy [ The Best Guide 2024 ]

Wax Therapy In Physiotherapy, also known as paraffin wax therapy, is a therapeutic modality commonly…

May 16, 2023

Discover the 2024 Indications and Benefits of Physiotherapy Wax Bath

A Physiotherapy wax bath, also known as a paraffin wax bath, is a treatment that…

May 15, 2023 1 Comment

The 6 Best Types Of Paraffin Wax For Physiotherapy

The 6 Best Types Of Paraffin Wax For Physiotherapy to treat various ailments, including fibromyalgia,…

May 15, 2023 1 Comment

What Are The Best 5Β Types OfΒ Heating Pads

What Are The Best 5Β Types OfΒ Heating Pads? Types OfΒ Heating padsΒ are a popular heat therapy used…

May 14, 2023
DSC 5292 1

𝐃𝐫 π’πšππ’πš 𝐏𝐓

Dr Sadia Shafi CH PT clinical physiotherapist DPT, MPPTA CEO@physiohealthexpert at

I’m Dr. Sadia Shafi, a licensed Doctor of Physical Therapy based in Sahiwal, Pakistan, with a comprehensive background in clinical practice, rehabilitation sciences, and academic research. I hold a DPT degree from Govt. College University, Faisalabad, and have completed over 50 clinical workshops and certifications nationally and internationally. My training includes advanced manual therapy, dry needling (basic & advanced), IASTM, taping, HVLA thrust techniques, and respiratory physiotherapy. Currently, I serve as a Clinical Physiotherapist at Hajra Hospital, where I assess, treat, and manage patients with a variety of conditions including musculoskeletal, neurological, and cardiorespiratory disorders. I specialize in evidence-based treatment planning, therapeutic communication, patient education, and promoting long-term functional independence. My clinical skills extend to goniometry, X-ray interpretation, the use of assistive devices, and emergency response protocols (BLS & ALS). In addition to my clinical work, I am actively involved in research and academic writing, with multiple publications and manuscripts focused on pain management, muscle relaxation, and occupational injuries. I am also well-versed in digital health tools such as SPSS, EndNote, and Microsoft Office, and hold certification in SEO and digital documentation. My passion lies in bridging the gap between theoretical learning and clinical excellence. I believe in the power of accessible, up-to-date physiotherapy education, and strive to empower students and young professionals with the knowledge, confidence, and skills needed to thrive in today’s dynamic healthcare environment

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DSC 5292 1

𝐃𝐫 π’πšππ’πš 𝐏𝐓

Dr Sadia Shafi CH PT clinical physiotherapist DPT, MPPTA CEO@physiohealthexpert at

I’m Dr. Sadia Shafi, a licensed Doctor of Physical Therapy based in Sahiwal, Pakistan, with a comprehensive background in clinical practice, rehabilitation sciences, and academic research. I hold a DPT degree from Govt. College University, Faisalabad, and have completed over 50 clinical workshops and certifications nationally and internationally. My training includes advanced manual therapy, dry needling (basic & advanced), IASTM, taping, HVLA thrust techniques, and respiratory physiotherapy. Currently, I serve as a Clinical Physiotherapist at Hajra Hospital, where I assess, treat, and manage patients with a variety of conditions including musculoskeletal, neurological, and cardiorespiratory disorders. I specialize in evidence-based treatment planning, therapeutic communication, patient education, and promoting long-term functional independence. My clinical skills extend to goniometry, X-ray interpretation, the use of assistive devices, and emergency response protocols (BLS & ALS). In addition to my clinical work, I am actively involved in research and academic writing, with multiple publications and manuscripts focused on pain management, muscle relaxation, and occupational injuries. I am also well-versed in digital health tools such as SPSS, EndNote, and Microsoft Office, and hold certification in SEO and digital documentation. My passion lies in bridging the gap between theoretical learning and clinical excellence. I believe in the power of accessible, up-to-date physiotherapy education, and strive to empower students and young professionals with the knowledge, confidence, and skills needed to thrive in today’s dynamic healthcare environment

Newsletter
Get all latest content delivered to your email a few times a month. Updates and news about all categories will send to you.
Follow Us